Ask Dr. NerdLove Archives - Page 2 of 140

How Do I Get Over My First Serious Heartbreak?

April 2, 2021 by Dr. NerdLove Leave a Comment

Hey Doc,

I’ve been watching a number of your videos lately, and they’ve been a great help to me so far. However, I’m finding that I’m in a situation at the moment that I don’t think has been covered so far, and I can find very little help dealing with it specifically.

The game changer has been COVID.

Basically, early last year, I started dating a girl (we met on Tinder… Yeah, I know…) and it turned out we clicked amazingly. First date, I took her out for dessert, because I was afraid that we wouldn’t hit it off, but we really did. What should have been a 1-hr first date over ice-cream, ended up being 3 ½ hours long and we were set up immediately the next week. Our relationship went on like this really rapidly, and within a month or so, we were Facebook official. Then the shit hit the fan, and bad things happened. Lockdown came in and were separated around 700 plus miles from each other. She had to go back to her parent house, as she couldn’t afford to pay the rent as she couldn’t work from home. We really didn’t know when we would see each other again.

At first, I thought “this is it, we’re probably going to fizzle out” turns out we didn’t! We came up with a schedule whereby we’d have ‘Netflix parties’ over the internet, watching films and shows at the same time and commenting to each other about it, and then zooming every weekend. We’d have consistent good morning and good night texts. It really felt like we were still together.

After 4 months of this purgatory, we were reunited, and everything seemed to be going ok, we finally had a lot of actual dates and day trips, but lockdown was still pretty much in place and did restrict all the things we could do. She was having to work in a new job she didn’t really enjoy, and had to put in crazy hours. I think it had a real effect on her energy and health. I noted that awkward silences had started to creep into our conversations.

One week, I’d put a plan together that were to have a dinner and movie night around my place, just a simple date to get together (due to schedules we could only see each other once or twice a week at this rate). Then the text came the day before: “we need to talk.” And that was it. I knew everything had come to an end. I was due to go out playing football that same night, but I couldn’t. As pathetic as it sounds, I collapsed. I physically hurt. We met in the park, and it all went worse than I ever expected.

We’re due to meet to pick up each other’s stuff, and I’m dreading every minute of it. As childish as it sounds, I really thought she was ‘the one’, and that I would marry this girl. I couldn’t wait to meet her family, she had wanted to meet mine earlier in the year, I just thought everything was coming together in my life.

Now, I just feel as if it’s all hopeless, I’m trying to get back into online dating again, but due to the pandemic, I feel too scared to meet people until I’m vaccinated. I loved your videos about Oneitis and how to get over it, but everything just seems to have come apart , and I can’t even go to the gym properly now!

I just feel isolated and helpless, the worst bit is that I feel like this pandemic has run down the clock on any potential future for me. I’m nearing 30, and am single without kids, I know it’s fatalistic, but I’ve gone to brimming with hope, to running on empty.

TL:DR How can I let go of who I thought was the girl of my dreams, and rebuild my confidence and hope for the future during this pandemic?

Broken Inside

[Read more…]

How Do I Become More Attractive to Women?

March 29, 2021 by Dr. NerdLove Leave a Comment

Hi Doc,

For the last month and a half or so, I went on some dates with a girl (who we’ll call L, for the purposes of this letter) who I met through Bumble. I really liked her, as we have similar tastes in music (which is uncommon among people my age), and it was really easy for me to be myself and remain laid back, light-hearted, and relatively jokey around her. However, earlier today, L let me know that while she liked me as a person, she thought that we should just be friends, as she didn’t she us as being more than friends. I’m open to that, though we both agreed that it would be best to take some time apart, so I can fully process my emotions and come to grips with this. Of course, this is partially because it just happened, but it really hit me hard, as I felt a strong connection with her, mostly in relation to our similar interests. (I tend to become a lot more interested in someone if they have one or more of the same obscure interests that I do.) I also got the “let’s just be friends” speech with a girl (who we’ll call K) who I went on a few dates with a few months ago, though looking back, I didn’t have as strong of a connection with her as I felt I did with L.

It should be noted that I really have only started dating in the past year or so, despite being 29 years old (I’ll turn 30 next month) and I’ve never been in an officially defined “relationship.” My longest time spent dating a girl has been for a few months. I never asked girls out before that, partially because of a fear of rejection, unrealistic expectations about what I wanted in a romantic partner, and having the idea that if a girl liked me, she would automatically ask me out. I also didn’t use touch with girls I was interested in, in part because I didn’t want to be seen as a creeper. After reading your website, I now know the error of my previous ways. However, I sensed a lack of experience with L as well. She never mentioned any previous boyfriends, she mentioned how her parents are very protective of her (compared with other girls, from what I’ve noticed), and she explicitly mentioned that I’m the first person who she went on a date with through a dating app. (She’s in her mid-late 20s) I didn’t ask about her prior dating history, though. Since I don’t have much of a prior dating history, either, I’m thinking that maybe she noticed some hesitation in my actions, as opposed to being confident and truly certain of myself. Obviously, I can’t confirm that this played a role, but I do want to display certain things that will make women romantically attracted to me, like being more confident.

In your articles, you often mention the importance of touch. Before the pandemic, I was able to incorporate touch with some of the girls I went on dates with, though not really since then. With L, we would hug each other when meeting and saying good bye, and occasionally holding hands when we walked together. I made sure to ask her beforehand, but again, I didn’t want to do anything she was uncomfortable with, and when we walked outdoors, for example, we both wore masks. I would have liked to use touch to convey interest with her more, but with us being in a pandemic, I was hesitant towards some things, like kissing her. With K before that, however, I didn’t touch her, as she was much more cautious towards the pandemic, as to name one example, she wasn’t comfortable with eating in restaurants.

Obviously, this makes it harder for a girl to see me as more than a friend, though. While I plan on moving on to messaging other girls online, it stands to reason that there are more than a few women who have a cautious attitude towards the pandemic, and with that, I would have to find other ways to create romantic attraction. I do plan on getting the vaccine as soon as humanly possible, though it’s uncertain as to when that’ll actually be able to take place.

Additionally, in those articles, you mention the idea of bringing up your past sex life to girls in order to create attraction. The problem with that is, that I’m a virgin, so I obviously have nothing to go with that doesn’t involve my right hand. Along with the fact that I’m relatively inexperienced with things like sexual flirting, how can I make up for this? (This created complications with L, as while I did my best to be a little more flirty with her compared to how I was with K, and playfully bantered with her as well, it may not have been enough, and because I sensed some inexperience with her, along with the fact that she generally didn’t talk about more risqué things, made me more hesitant to bring up more sexual-themed flirting with her.)

So, in summary, my main questions are, what are some of the main ways to create romantic attraction with a girl without touch, and how can I create sexual attraction despite my inexperience when it comes to sex?

Always a Friend, Never a Lover

[Read more…]

Why Don’t I Want To Sleep With My Girlfriend?

March 26, 2021 by Dr. NerdLove Leave a Comment

Hello Dr. NerdLove:

I’m a man in my early thirties. Growing up throughout my adolescence and, until I was around 25, I didn’t had any kind of sexual or even a casual relationship with any woman. I didn’t go to parties or any kind of social events, my job was menial and going nowhere and I didn’t have many friends. At that point I had just given up and had decided that sex, relationships and love was not for me. However, around that time I met a woman which basically did all the heavy lifting involved at the beginning (flirting with me, asking me out, inviting me to her house, go for the kiss, etc). We started dating not long after and it was with her that I started becoming a grown man (losing my virginity, learning to plan things, learning to drive and move through the city, go to parties, etc).

I never thought of my girlfriend as ugly, but I didn’t find her very attractive either. Everything was so new at the beginning that I didn’t think much of her looks. As time passed I started noticing other girls and me being a more mature, social and responsible man, girls started noticing me too. I’ve never stopped loving my girlfriend but the physical attraction was eventually gone and my desire to be with other women was increasing, so eventually we had an amicable break up.

Over this past few years I’ve been attending therapy and working on several aspects of myself that need improving both mentally and physically. Even though I can’t say I am a fulfilled man, I can really see a difference from the man I was when I was 25 years old, but the issue I have now is that I don’t really know how to establish a connection with women I am attracted to. When the person is very attractive, I don’t really behave like myself but I pretend to be different. Fortunately, this is I problem I have identified by now, but I don’t know how to resolve it. Being myself around attractive women makes me very nervous and anxious, even if my real self tends to be very likeable by other people.

Over the past few years I have only been with a handful of women, and with all of them at most I felt some mild attraction. The problem is I can’t really build any kind of relationship with these women because I am unable to have sex with them. This is in part because I don’t find them very attractive and partly because I masturbate a lot just to unload all this sexual desire that I have in me.

I know that part of the solution is to stop masturbating so that I have enough of libido to have sex with real people, but since the only people that like me are not very attractive I can’t really find the motivation to stop.

As I final note I want to say that I’m really desperate at this moment and I really would like to find a woman to have a relationship with, which unfortunately is something that some women are able notice and obviously drives them off. I know this part would be resolved by working on some personal or professional goals but unfortunately I’m really apathetic towards life in general, I don’t like anything and I don’t care about anything, I haven’t given up but I don’t expect to find the answer soon and I would like to not be alone until I do.

So my questions are:
How can build a connection with people I do find attractive?
How can I look past physical attractiveness and have a relationship with a woman I don’t find very good looking but is funny and kind?
How can I stop being so desperate about having a relationship?
How can I stop masturbating if I am not having sex either?

Thanks,
Lustful, Lonely and Lost

[Read more…]

How Can I Avoid Falling In Love With My Friend?

March 24, 2021 by Dr. NerdLove Leave a Comment

Heya Doc. This letter was spurred by your recent column about letting folks down gently. My question is related but separate: how do I keep a relationship platonic when the romantic interest is mutual?

For some context: I’ve recently met this lovely person with whom I have a great deal in common, including stated romantic interest. However, for reasons unrelated, I (though poly) am not open for new relationships at this point, and falling in love would cause serious harm to both myself, this new friendship, and to my already established relationships.

We’ve spoken about this explicitly and seem to have a good understanding of each other’s positions, but I want to make sure my actions match my words here. It’s a precarious situation.

So. How do I maintain a platonic relationship with my new friend, while minimising the risk of catching feelings? Emotional intimacy is a major aspect of all my relationships, and I want that to be true for this new friendship as well, to the extent that I can manage it.

What advice do you have for navigating these deep waters? What are your do’s and don’t’s for not falling in love?

Love Fool

[Read more…]

What Does My Taste In Sex Partners Say About Me?

March 22, 2021 by Dr. NerdLove Leave a Comment

Doctor’s Note: today’s question deals with issues of race, white supremacy and sexuality. Needless to say: racist and homophobic comments are not welcome and the mods and I will be paying attention.

Dear Dr. NerdLove:

I’m a young gay man in his 20’s, and although I’ve had a sometimes rocky start to life (like many other folks around me), I’ve been able to get through it largely intact, and now have a pretty good path ahead of me.

I think I’ve already dealt with a good chunk of negative thoughts and fears that used to hang heavily over me – I used to fear I was unlovable as an awkward, overweight, nerdy Asian guy – but with successes in therapy, hobbies, friends, hookups, and my career, I’ve been able to begin to see myself in a new light. Although of course, I’m still dealing with remnants of it (your typical duo of depression and anxiety, maybe some self-hatred still in there).

There’s one big thing that jumps out at me, and it’s becoming more and more of a “hot topic” now, and I haven’t been able to figure it out productively. I… haven’t seen a single East Asian man in real life that I’ve been attracted to.

Now let me get this clear; I’m East Asian. My parents are East Asian. I have East Asian best friends, I went to school with many East Asians, whatever. I… may not be a purely aracial being, but certainly I’ve done a lot to try to stamp out racism and racist thoughts from my life. The websites that talk about this suggest that sexual racism means “you think Asians are effeminate” or “you think Asians are obedient and submissive” or something else; I don’t really think any of that.

To me, most East Asian guys I see around me or in media (here or overseas) are just… about as sexually attractive as I find women (I.e. not at all, and sometimes sexually repulsive). I’ve tried!! But after a few times, you kinda get the feeling it doesn’t work for you, and you don’t want to waste the other guy’s time either.

Even when I was younger (discovered porn around 10-12), although I have (though rarely) looked at Asian guys in porn, it was never really what I focused on.

I assume it has something to do with the media exposure I had – where white or Middle Eastern or Latino folks were ‘normal’, Black folks were often there just for the cock, and…. I’m not even sure what the western porn industry has used Asian MEN for, as a category.

But beyond that, I had my fair share dealing with negative experience with East Asian adults and peers as a kid too, especially since that sometimes formed a bulk of by upbringing. Young looking guys are still off-putting to me in general cuz of the whole bitter taste school left in me, lol.

But how do I even begin to fix this? Websites that talk about sexual racism never talk about fixing it. They just say guys that are racist are trash and you should stay away from them. Unfortunately for those folks, my depression did not win, and I continue to exist… And while “exposure therapy” might work, well, it’s hard to date someone you’re not physically attracted to when you know they’re physically attracted to you, and it’s even harder to… have sex with them (if I definitely want to say no, but force myself to say yes…). Beyond that, I don’t think it’s right of me to subject someone else to dating someone who’s just trying to “fix their racist preferences” through exposure. Otherwise, I still get plenty of exposure to Asian men through work, current (non-sexual!!!) friendships (that are meaningful and important to me), and life in general.

Got any tips, or perhaps words of wisdom? I do definitely wish I could expand my dating pool by broadening what I’m able to find attractive… but I also do wish I could address this nagging (and increasingly strong) guilt about having racial preferences / being racist in dating, especially in these times.

Want To Expand My Interests

[Read more…]