Everybody deals with frustration in their lives, especially when it comes to dating. You may feel like you’re doing everything right, but have no progress to show for it. You may watch other people get the dating success you want while seemingly putting in half the work. You may feel like you’re just beating your head against the wall over and over again like a particularly determined woodpecker.
Other times, those moments of progress you have seem to pall in comparison to your failures. For all the days when you’re firing on all cylinders, there will be far more days that wouldn’t go right if you put a gun to it’s head.
But when dating has gone from being fun to being a non-stop parade of stress, frustration and depression, it’s time to take a few steps back and figure out how to work through your frustration and start making progress again.