Whenever guys talk about being more attractive, they talk a lot about getting fit as though it were the keys to the kingdom. Get fit, get those six-pack abs, those striated muscles that look like shredded wheat and women will beat a path to your pants. And to be sure: one of the key parts of becoming someone worth dating is taking care of yourself. Taking care of your physical fitness is an incredibly important part of that self-care.
But more often than not, guys go about it the wrong way. They sign up for gym memberships at the start of the new year, go for three weeks and then never show up again. They hit their new diet – low carb, paleo, what-have-you – with the passion of the newly converted and then bow out when that first extinction burst hits. If you want to get fit, you have to do it the right way.
Now, I want to be clear: I’m not going to talk about specific exercise routines or diets you should follow. The key to getting fit isn’t about the magic workout that’ll give you abs with minimal effort or a diet that will melt the pounds away in days instead of months. I want to talk about how to go about getting fit in ways that not only you can stick to, but that will actually get you the results you want.
So if you’re ready to start a real physical transformation, read on.