rejection Archives

Why Do I Keep Hurting Myself?

August 25, 2021 by Dr. NerdLove Leave a Comment

Doctor’s Note: this column includes discussion of self-harm

Hi Doc,

I don’t know how to explain this, so I’ll give some background. I’m a 25 guy who never kissed a girl or held hands and so on. I’ve been rejected all my life and in many mean ways, always being told I was too ugly, hideous, disgusting, etc. Of course that hurt me a lot back then and destroyed what left of my confidence and hope that maybe someday someone would like and love me. Now I can imagine myself trying to approach someone again, because I’m scared to death that they will say something like that again and I don’t want to bother them if I’m just not good enough.

That’s normal I guess and I would be somewhat ‘fine’ if I just never tried again talking to girls in a romantic way. However, for some reason I keep repeating myself those words and phrases and keep hurting myself emotionally. I tell myself ‘you’re hideous, no one will ever love you’ or ‘you’ll never get a girlfriend and you’ll die alone’ or ‘why you’re so ugly? kill yourself’ and so on. Or, for instance, at night I listen to romantic or some songs that remind me about girlfriends, love and relationships and I search ‘cute couples’ on google images and I spend hours crying and feeling awful and depriving myself of a good sleep (and the next morning, when I’m sleepy at work, I feel even worse for wasting time on that). Sometimes I go as far as texting myself awful things, just to make me cry.

I don’t know how or when I got this habit, but it’s something I deal on a daily basis. I’m going crazy? I’m just broken? This is a side-effect of my loneliness and being unlovable? I don’t know what to do. I can accept and being ok with people being mean to me, maybe I deserve it, but why on earth I hurt myself?

Bad To Me

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These Mistakes Are Costing You Dates

July 7, 2021 by Dr. NerdLove Leave a Comment

I have a serious question for you: are you someone who plays to win, or who plays to avoid losing?

Most folks would say that, yes, they absolutely play to win. Even if they’re not the sort of min/maxing, loophole-finding, cutthroat gamesman who makes board game night a flaming hellscape, people will generally say that when they play, their goal is to make a sincere effort at winning.

Group of friends sitting at wooden table, having fun while playing board game. — Except for Abbott: the ONE guy who plays Pandemic by being on the side of the disease, WHAT THE FUCK, ABBOTT?

However, if you look at people’s dating life, you’d be forgiven for thinking that not only are they not playing to win, they’re playing in a way that’s designed to ensure they won’t find a long-term partner. To be blunt, a lot of the ways that people approach dating actively works against them. They are, for all intents and purposes, focused on not losing. That is: they’re focused more on avoiding rejection than they are on finding a potential partner. And to be fair: this is understandable. If you don’t have a lot of social experience, you’re just starting to date or you’re finding yourself back on the market again, rejection can be scary. It feels like the worst thing that could happen to you. It’s natural to want to try to avoid it at all costs.

But the problem is that trying to avoid “losing” isn’t the same as winning; in fact, taking this outlook will actually cost you dates.

It’s time to stop handicapping your own love life. Here’s how to recognize and avoid these common dating mistakes.

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Is It Ok To End A Relationship Over Sex?

May 10, 2021 by Dr. NerdLove Leave a Comment

Hey Doc,

How do you know if/when to end a long-term relationship when everything is great except for the sex? How do you know when it’s irrational to keep trying to make it work?

I’ve been dating my girlfriend Helen (not her real name) for 5 years, and lived with her for 3. We’re both in our mid-20s. Before meeting Helen, I had very little success in the dating and sexual realm; this is my first real relationship and she’s the only person I’ve had sex with more than once (I had a couple of one-time hookups years ago). We mutually decided to be polyamorous from the start, as both of us identified with it, though in practice I haven’t dated outside our relationship.

Helen and I were friends before we started dating, and as soon as we did we went through the typical honeymoon phase, including a deep personal connection and lots of enthusiastic sex. The thing is, even after the honeymoon phase wore off the non-sexual parts of our relationship continued to be amazing. We have similar values and (weird) personality types, share similar niche academic interests, communicate openly and honestly, and have a mutual love of cuddling. We still find ourselves regularly getting lost in fascinating, hours-long conversations. We’ve supported one another through hard times and mental illness. We’re best friends, and until recently I was 100% sure I was going to spend the rest of my life with Helen.

Over the course of our relationship, though, we’ve been having sex less and less, and Helen has seemed less and less sexually attracted to me. Nowadays, we sometimes go months without any sort of sexual intimacy. Even when we do have sex, while Helen still says she enjoys it, I always have to initiate and it’s clear that she’s mostly doing it because she cares about me and the relationship, and less out of visceral desire or excitement (she’s also told me as much, FWIW). It feels like she always prefers snuggling up with me on the couch and watching another episode of a show together over having sex, no matter what I do. We’ve had many conversations where I’ve tried to ask Helen in a lowkey way what I could do to be more attractive or make sex with me more enjoyable for her, but her responses are either unhelpfully vague or that it’s more about her than me.

To make matters worse, it isn’t that Helen’s sex drive has gone down in general, just that it’s gone down for sex with me in particular. While I wouldn’t say she has a high sex drive, and stress sometimes completely kills it for a week or two at a time, generally speaking she still masturbates, and when she has other partners she still enthusiastically has sex with them (this is based on conversations we’ve had, not my own assumptions, to be clear).

This is a problem for me. I have a high sex drive and really value sexuality. I masturbate almost daily, and often 2-3 times a day. And I’m still very attracted to Helen. Even after 5 years. I still feel over the moon every time we have sex, and it makes me feel close to her in a way few other things do.

I know it’s not realistic to expect daily sex in a long-term relationship, and that sometimes people will have a stressful week or month that might dramatically lower their libido temporarily, and I’m ok with that. That said, I really want my primary partner to make me feel desired, to sometimes be enthusiastic about sex with me, and to have sex with them a couple times a week on average. I want to feel like my partner is getting as much from sex as I am. I want my sex life to be more than just a very occasional quickie or handjob to keep me happy.

It really hurts to feel like your own girlfriend doesn’t desire you anymore. I try not to let it get to me too much and focus on the other good things in our relationship, but in some moods this dynamic makes me feel undesirable, lonely, and sexually frustrated, which is how I often felt back in my unhappy years as a college-aged virgin.

At the same time, aside from the sex our relationship is wonderful and I’d be devastated if it ended. When I compare our relationship to those of my friends and family, Helen and I have one of the healthiest and closest I know of outside of the bedroom. That connection feels really special and I feel like I’d be a fool to give it up.

Sometimes I wonder if I should try my hand once again at polyamorous dating to get my sexual needs met now that I’ve been vaccinated, but other times I wonder how much that would really help. And, to be honest, my past experiences with online dating as a partnered, polyamorous, introverted guy have been extremely dispiriting and not particularly fruitful.

My question isn’t so much about how I can be more attractive to Helen or communicate better about sex with her, we’ve been seeing a sex-positive couple’s therapist about that, but rather how do you know when you’ve given it your all and it just isn’t going to work out? How do I even go about thinking about this? What questions should I be asking myself? I feel so lost and uncertain.

Thanks,

Lost in a Relationship

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How Do I Friend Zone Someone Without Being a Jerk?

March 10, 2021 by Dr. NerdLove Leave a Comment

Hey Doc,

I’m the type of guy that never really prioritized relationships in high school or college. I was also focused on career, school, and my health. As a result, I never really had any relationship experience, or any experience with women, and, to be honest, I’m just a typical socially awkward nerd (and proud).

However, as I’ve started taking steps towards interacting with women, I realized that while I’m a socially awkward nerd, I’m a nerd who won the genetic lottery. I’ve netted from independent sources that I’m a really good-looking guy. I guess I just got lucky but while I’m really just trying to build friendships with women they tend to jump the boat from friendship to dreaming about a relationship or asking me out when we’ve only really shared a couple classes together and talked a few times over lunch. I usually reject them since I’m really not looking for that right now, but how do I do it without being a huge dick?

With one girl I flatly said “no” to a dinner date proposition, and I really wished I could’ve delivered that nicer because I could tell she was really hurt. I didn’t mean to make her feel that way I just wanted to be honest and not skirt around it like when girls do to guys. I know that’s because they’re socialized to be nice, but most men find it confusing so I just wanted to be blunt. With another girl I could tell she was beginning to catch feelings and I wanted to avoid another situation similar to the one above, and kind’ve just got confused with how to act and cut her off. The friendship fizzled out and it’s a shame I thought she was a cool person. How do I navigate people’s feelings for me without being a douche?

Thanks!

Strictly Platonic

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She Ghosted Me. So Why Can’t I Get Over Her?

February 8, 2021 by Dr. NerdLove Leave a Comment

Hi Doc, hope you’re doing fine.

Long time lurker, first time writer. I met this girl back in April, before all this madness, and we really hit off. She gave me her number and over the next months we chatted almost daily.

We had a lot of things in common and we talked about many issues, some serious, some just chitchat, sharing memes and the music, movies and series we liked. Many times we spent all night long talking and having fun, even when be both had to get up early to work.

We had four dates before the outbreak of coronavirus and we didn’t see each other again because we both resolved to stay at home until this pandemic died off. So for the last months we only texted each other and nothing changed, we still talked a lot and things were cool. However, I began to notice she became less and less engaged in our conversations, taking a lot of time to text back or even leaving me on seen many times. Suddenly we didn’t talk for days, but then we would talk for three days in a row and then radio silence for a week. One day, I sent her a text and she left me on seen. I thought it was the new normal and she would reply a few hours later. But nothing. She was online almost all the time but she didn’t reply.

I asked a couple of days later if she was ok or if something happened (she told me before some health issues within her family and I got worried) and she left me on seen again. I didn’t bother her anymore, because maybe she was really busy or had something going on in her life or just didn’t want to talk to me anymore. A few days later I checked and her profile picture is gone, meaning she deleted me from her contacts. So, after solid three weeks, now it’s certain that what we had is over.

The thing is, we didn’t have a relationship and we weren’t really friends. Maybe we could have been. I’m highly inexperienced with girls and this was my first time getting to know someone. It was my first time sharing time and feelings with a girl and also the first time someone was interested in me. I guess I became too attached and more emotionally involved that her. Maybe I scared her away because of that. I liked/like her and this was the first time I had a crush or feelings for someone and I actually could get to know that person and like her for how she was.

I’ve had experienced infatuation, oneitis, crushes and all that, but it was always based on speculation or idealizations, never by discovering the personality of a girl, with her positive and not-so positive traits. This was the first time it was ‘real’. As I said, I know it wasn’t a relationship, but it feels like a breakup. Or what I imagine a breakup is like. It hurts so much. I’ve been crying a lot since things ended and I can’t even work. I only want to lie in bed all day and cry myself to sleep. Or just be there staring at the ceiling.

I feel also so ashamed for allowing this to affect me this much. She moved on easily, while I’m still mourning something that never existed. And to tbh, as the song says, I’m still crying, waiting and hoping she would text me back and things we’ll be normal again and each time I get a notification, my heart beats faster hoping is a text for her.

Is this normal for someone absolutely inexperienced in dating and relationships or I’m showing how immature, childish and overly emotional am I and that’s the reason why someone would leave me? It will take more time to get over her?

Heartbroken for No Reason

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