One of the biggest fears that a lot of men and women have when it comes to the dating scene is the fear getting rejected. Whether it’s summoning up the courage to go flirt with the cute girl at the party or finally mustering up the nerve to ask out the co-worker that you’ve been interested in for the longest time, fear of being rejected keeps most people from ever making that critical first step.
Notice very carefully that I said it’s the fear of getting rejected that holds people back. Much like many other phobias, it’s the anticipation of rejection – more than the rejection itself – that causes people to hesitate. The expectation of being rejected is so disturbing and present that many people won’t make any attempts at all in the face of everything they imagine will happen to them when (not if) they get shot down.
Now, it’s not terribly surprising that men fear rejection; after all, you feel as though your very existence is being judged. Being rejected can feel as though it’s a response to you as a person rather than a reaction to the circumstance or situation. You feel humiliated. You feel like not only did everybody just watch you get shot down, but they’re all enjoying watching you being put back in your place. Now news of your failure is spreading like wildfire through your entire community, leaving you emotionally stranded as an object of ridicule who will never, ever be able to ask someone else out successfully ever again.
Of course, what you imagine is far worse than the reality by orders of magnitude, but being rejected still sucks. However, it doesn’t have to be the apocalyptic event that you’ve built up in your mind. With the right mindset, rejection can even help you in the long run!