It’s not a stretch to say that dating is something of a contact sport. Signing up for it means that you’re accepting that you might get hurt. Opening yourself up to people means being willing to risk a broken heart. No matter how carefully you plan or how much you try to protect yourself, eventually you’re going to have to learn to deal with pain and rejection. Sometimes you see it bearing down on you like a freight train. Other times it sneaks up on you and hits you square in the ghoulies.
But while pain may be inevitable, suffering is optional. You may not be able to avoid getting hurt, but you can avoid unnecessary pain. . And the cold truth is: a lot of suffering in the dating process is self-inflicted. One of the keys to dating without getting a broken heart is to understand how to protect yourself, emotionally.